Therapy for Therapists, Doctors, and Helping Professionals

Support for Burnout, Identity, and Emotional Overload in Those Who Care for Others

In Oakland, CA and Online Across California

You Hold a Lot. This Space Is for You.

As a therapist, doctor, or helping professional, you're trained to show up with calm, clarity, and compassion. But under the surface, you might feel overwhelmed, disconnected, or on the edge of burnout. You may even feel like you can’t say that out loud—especially not to your colleagues or supervisor.

I specialize in therapy for therapists, physicians, and other caregiving professionals who are ready to stop overfunctioning and start receiving the care they give so freely to others.

You might be…

  • Feeling like you have to manage or guide the therapy session yourself because you know more than your therapist

  • Exhausted from emotional labor and compassion fatigue

  • Questioning your career direction, identity, or values

  • Carrying vicarious trauma from clients or patients 

  • Struggling to balance caregiving at work and home

  • Feeling like therapy hasn’t worked because you “know too much”

  • Wondering how to be fully yourself in the therapy room

  • Feeling lonely, even in a professional community

Whether you’re an experienced provider or just starting out, you deserve a space to be real, vulnerable, and supported.

Therapy for Early-Career Therapists and Psychologists

If you’re in your first few years of practice, you might be carrying questions like:

  • Am I doing this right?

  • Why do I feel like an imposter in sessions?

  • Why does this work feel so heavy already?

  • Is it OK to talk about my own trauma in therapy?

This isn’t supervision or case consultation. It’s personal therapy where you can explore your own emotions, identity, and direction in a space that honors both your clinical training and your humanity.

Ready to Start Therapy?

You’re used to being the one others count on. It’s OK to need something for yourself.

Who I Work With:

  • Mental health professionals: therapists, psychologists, social workers, MFTs

  • Medical professionals: physicians, OB/GYNs, pediatricians, integrative doctors

  • Early-career therapists navigating burnout, professional identity, and uncertainty

  • Professionals juggling caregiving at home and work

  • Mothers who are also clinicians or medical providers

  • Helpers navigating medical trauma, systemic fatigue, or grief

find light and strength

My Approach:

As a seasoned psychologist with lived experience navigating professional caregiving and parenting stress, I offer therapy that is relational, trauma-informed, and rooted in depth work. I use Brainspotting, somatic tools, and mindfulness-based strategies alongside traditional talk therapy.

You don’t have to explain the basics of your work to me—I get it.
You get to show up as yourself.